About Our Sessions
SENIORS
Wednesday sessions (8-10pm at West Totton Community Centre) are an enjoyable social session , mainly focused on intermediate players and players who want a more social setting. These sessions do use feather shuttles.
Prices - £7 Pay Per Play
Sunday sessions (7pm – 9pm at Testlands Hub) are for the more experienced club players, most of whom play league. It is a social evening with a competitive edge. These sessions hold matches that are played with multiple different partners. Pairs are picked for teams from this session and during the season practice matches are played.
(During the season we also use some of the courts for our home matches that are played 5pm until 7pm.)
Prices - £7 Pay Per Play
Solent Eagles Seniors are using the app Spond to organize activities and share information. Open the link to join: https://group.spond.com/ILJABÂ
JUNIORS
 Saturdays are for Junior players and is split into three sessions over the course of the morning based on ability . We cater for all standards from first picking up a racket all the way up to county and county development. There is a pathway, so Juniors who are progressing well and need an extra challenge can be moved up to the next level or be invited to adult club nights to play against Seniors.Â
We usually accept Juniors from the age of 6/7, however we will assess on a case by case basis, so please bring your child along to our Saturday session to discuss. Parents are not required to stay during the sessions however are more than welcome to.
Beginners
9am-10am – £4 per session
In this session we focus on the basic building blocks of badminton such as the serves, basic shot-work and hand-eye co-ordination, footwork and rules. We normally ask all new players to come to this session for their first week for assessment unless we already know how they play.
Intermediate
10.00am – 11.30am – £6 per session
In this session we focus more on technique, placement and tactical play as well as more game like conditioning, all whilst building on the fundamentals.
Advanced
11.30am – 1pm – £6 per session
This session contains our highest level players including several county and county development players. The main focus in this session is on accuracy under pressure, tactical play and speed work.